What is infrared heat?
-
Heat that warms objects like the sun, rather than an oven which only warms the air. Therefore, penetrating the skin and tissue.
-
Infrared panels provide silent, clean, cozy warmth without the circulation of air or dust.
What are the benefits of infrared heat?
-
Detox: Sweat helps eliminate toxins from the body through the skin.
-
Skin Health: Enhances skin tone and texture by increasing blood flow and promoting collagen production.
-
Improves Circulation: Promotes better blood flow, which can accelerate healing & reduce inflammation.
-
Pain Relief: Helps reduce muscle soreness, stiffness and joint pain by increasing blood flow.
Let's talk about the heat!
About Us
BeHot Yoga, Barre & Pilates was created for the beautiful community of Naples, FL to be a welcoming space for all practice levels. We offer a variety of levels of yoga, and temperatures to suit each student. We are the only studio to offer yoga, barre & Pilates in one studio. BeHot is incredibly grateful to have talented and knowledgeable instructors that teach with passion and in their own unique style. Welcome to BeHot where you can always Be yourself.
what do we offer?
behot:
the only studio offering yoga, barre & pilates in one membership. the only studio in downtown Naples, FL and steps from the beach.
Committed to Enhancing Your Healthy Living with Quality Yoga
It's all about passion.
Be Hot Yoga & Barre, established in 2022, is the brainchild of Ginny Inglese, a dedicated certified yoga Instructor (RYT-200) and licensed psychotherapist (LCSW). With a profound commitment to the well-being of her community, Ginny initially founded Total Health concepts, a comprehensive therapy service that embodies her passion for metal health and healing.
Ginny’s journey into the world of yoga was inspired by her desire to blend the principles of psychotherapy with the transformative power of yoga. She discovered how the mind and body are intricately connected, and this revelation ignited her mission to promote holistic healing. This passion culminated in the4 launch of Be Hot Yoga & Barre, a vibrant space where individuals can explore therapeutic benefits of yoga and barre workouts, all while fostering a sense of community.
See our sister company Total Health Concepts for further information on our Mental Health and Nutritional Counseling Services.
